$3500 (Two people- $4000)
Two days submersion into the BPak lifestyle and learning the most cutting edge training and nutrition techniques from the man himself.
What to expect:
- 3 workouts in two days.
- Ben will spend 2hrs daily “lecturing”. Day 1 is nutrition focused. Day 2 training focused.
- Open forum Q&A
- Enjoy one breakfast, one lunch, and one dinner (see itinerary) with Ben and use this time to get to know him personally and ask any questions you might have.
Itinerary:
Day 1
- Breakfast with Ben 8am
- Workout ONE 10-1130am
- Workout TWO 4pm-5pm
- LECTURE/DISCUSSION-Custom Nutrition 6-8pm
Day 2
- Workout 10am
- Lunch with Ben 1pm
- LECTURE/DISCUSSION Training Science 2pm-4pm
- FINALE DINNER with Ben 7pm
(Days typically last 8-10hr. Times and daily schedule is flexible and can be discussed to accommodate flights etc.).