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136- How to Protect Yourself from Environmental Pollution with Dr. David Carpenter
Joining us today is Dr. David Carpenter, one of the worlds leading researchers on environmental pollution and an environmental advocate. Dr. Carpenter warns of the dangers of EMF pollution and upcoming 5G towers. From there we dive into more traditional environmental pollution and how to minimize your exposure to toxins such as PCBs which [...]
134- SuperLife through Super Foods with Darin Olien the Superfood Hunter
Darin Olien is a man of many hats, some would call him a biohacker or maybe a healthy living enthusiast, but most call him a super food hunter. Darin has traveled the world in search of the most nutrient rich foods on the planet. Today on the Muscle Expert Podcast we talk to Darin [...]
113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity
Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to discuss the factors contributing to autoimmunity. Ben and Tom discuss the dietary, environmental, and biological factors that lead to autoimmunity. Topics covered include how to transition your diet versus going cold turkey, the effect your micro biome has on your [...]
112- Dave Palumbo- The Godfather of Keto Bodybuilding On How To Manipulate Keto for Bodybuilders
Dave Palumbo introduced the bodybuilding world to keto way before it was a fad. His findings on macro balancing and nutrient absorption have challenged the paradigm around the bodybuilder diet. Ben and Dave discuss how Dave stumbled upon the ketogenic diet, how he is trying to change the thought process behind [...]
111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones
Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of [...]
110- Dr. Dominic D’Agostino- The King of Keto with a Science Deep Dive
Dr. Dominic D’Agostino is one of the world’s leading researchers on the ketogenic diet. Dr. D’Agostino is a researcher and assistant professor at the University of South Florida’s College of medicine and consistently works with the military and NASA to develop ways for soldiers and astronauts to stay energized and sharp [...]
109- Dr. Benjamin Bikman- The Effects of Insulin Sensitivity on Health and Longevity
Dr. Benjamin Bikman, one of the world’s leading minds on the topic of insulin sensitivity joins us today to discuss the ketogenic diet and the importance of lowering insulin. Ben and Dr. Bikman dive deep on the western diet and how it has created a myriad of insulin disorders. Listen in to hear [...]
108- Dr. Anthony Jay- Xenoestrogens and Epigenetics, How Your Environment Effects Your Health
Joining us today is Dr. Anthony Jay, scientist, author, and expert on a wealth of topics including xenoestrogens, epigenetics, and mesenchymal stem cells. Ben and Dr. Jay dive deep on how to remove artificial estrogens from your environment and diet and the effects of xenoestrogens. We also discuss how you can [...]