Training Supplements

Peri-Workout Nutrition Goals to Optimize Your Training Phase Results

Precise Nutrition Goals For Pre, Intra, and Post-Workout The nutrients you supply your body with before, during, and after training (also known as peri-workout) is essential to maximizing your ability to accomplish the three aspects that determine your progress. In a nutshell, you want [...]

By | 2017-05-29T15:36:54+00:00 May 29th, 2017|

3 Pre-Workout tips that you’re really missing out on!

Today Ben shares with us 3 Pre-Workout tricks you're probably not doing that could be making a HUGE difference to your training performance... and therefore ultimately how much you grow! For more tricks like this, head on over to MI40 Nation where the action's [...]

By | 2017-09-19T16:49:47+00:00 September 2nd, 2014|

My EXACT POST-Contest Detox Protocol

Alright boys and girls, this is some very personal and private information im about to share with you. I am doing this so that more people can learn to take proper care of their bodies and not assume that by they know how to fix [...]

By | 2016-10-18T13:39:13+00:00 April 26th, 2012|