Optimizing the Leg Press for Maximum Results

How you execute a leg press can make a HUGE difference to the leg growth you experience… for maximum growth, you always want to work within your Active Range of Motion – in todays lesson, Ben shows us a test you should perform prior to the leg press to set yourself up for success.

To discover more, often overlooked training tips to dramatically up your results, jump on over to MI40 Nation now.

Pack some mass on your legs with Ben’s Precision Specialization training. CLICK HERE

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By |2017-09-19T16:49:46+00:00September 7th, 2014|