148- The Neuroscience of Food Addiction with Dr. Nicole Avena

Listen Now (52:26)
Get the transcript for this episode plus access to past episode transcripts!
Unlock the transcripts page

Dr. Nicole Avena has dedicated her career to understanding the obesity epidemic and the neuroscience behind it. In this episode we dive into the mechanisms that contribute to food addiction and how to develop positive habits around food. We also discuss in depth nutrition for children and how the early years of a child’s life are the most influential when it comes to developing good nutrition habits.

This episode is brought to you by Bioptimizers.  Use code MuscleBen18 for 15 percent off your MassZymes order!

Connect with Dr. Avena

Podcast

Website

Instagram

Connect with Ben 

Instagram

Facebook

Youtube

This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs. Use Code Ben10 for 10% off of your order.

This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear!

Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today!

What Do You Think?

By |2018-10-30T11:26:37+00:00October 25th, 2018|