138- Muscle Activation and the Nervous System with Greg Roskopf

Listen Now (01:12:38)
Get the transcript for this episode plus access to past episode transcripts!
Unlock the transcripts page

Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance. MAT is focused on hacking the nervous system to address muscular imbalances and relieve muscle pain. Ben and Greg discuss the benefits Ben has seen from MAT as well as the biological function behind it. Lastly we discuss the next phase of Greg’s understanding of the nervous system that he has gained since a terrible accident left him rehabbing both brain and body.

This episode is brought to you by Organifi. Organifi whole food juices are perfect to supplement the micronutrients that it is often difficult to get enough of through diet alone. A regimen of Green, Red, and Gold juice through the day will help you truly live your greatest life in your greatest body. Use code MuscleIntelligence for 20% off everything in the Organifi store!

Connect with Greg




Connect with Ben 




This podcast is brought to you by ATP Lab! For cutting-edge supplementation with a purpose, check out ATP Labs. Use Code Ben10 for 10% off of your order.

This podcast is made possible by Gasp! Top notch quality training wear, Muscle Expert approved training gear!

Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today!

What Do You Think?

Scroll to Top