The Fat Loss Pyramid

Key Point Summary There are 5 ‘levels’, or stages, you must implement IN ORDER to optimize fat loss Nutrition should be specific to your training, simply being in a caloric deficit is insufficient Muscular contractions burn calories, not getting a weight from point A to [...]

By | July 11th, 2016|

Scitec Has Arrived!

Scitec Nutrition supplements are now available in the USA!   Get 25% OFF with the code "Ben"   Find out why I joined forces with Scitec and check out their awesome line here:  

By | February 9th, 2016|