The Starter Plan- $99

This Customized one time meal plan is ideal for someone looking to have a basic guideline of macronutrients to achieve their goals.  You can follow this plan for as long as you wish and achieve outstanding lasting results.

The nutrient ratio chosen will be as a direct result of the goals and information YOU provide.

This program is ideal for beginners or people looking to gain or lose a few “lbs”

12 week Nutrition Program-$600

This program includes a lot more extensive attention to the individual’s body, hormones, and personal feedback.  Individual weekly changes and manipulations to the program will ensure FAST RESULTS!  This program allows Ben to see exactly how your body responds to certain foods and make adjustments to ensure proper hormonal response for fat loss and/or muscle gain.

You will be given a “start up” plan, that includes a recommended vitamin and supplement protocol, and a meal by meal diet plan.