Today, John Meadows shares his once in a life time experience – being trained and coached by the legendary Tom Platz (AKA “The Golden Eagle”, AKA “The Quadfather).

Tom Platz was and is one of the most sought-after guest speakers in the world of bodybuilding, nutrition and general fitness. He was a Professor and the Director of Bodybuilding Sciences at ISSA for 14 years. Tom has a Masters in Fitness Science, Bachelors in Science Physiology and Nutrition from Wayne State University and Michigan State University, and a Masters in Business Administration from the University of California.

What you will learn on today’s show:

  • John’s insight and experiences coaching & training with Tom Platz.
  • What it takes to develop a World class physique.
  • How to periodize and rotate workout programs.
  • The best way to optimize your bodybuilding knowledge.

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