Muscle Expert Podcast 015 Flex Wheeler Interview by Ben Pakulski

Muscle Expert Podcast 015 Flex Wheeler Interview by Ben Pakulski - with one of the greatest bodybuilders of ALL TIME. One of my very first bodybuilding idols. His nickname was Skinny Kenny...any guesses? "Flex" Wheeler of course! You do NOT want to miss this one. itunes [...]

By | 2016-10-18T13:34:42+00:00 September 26th, 2015|

014 Muscle Expert Podcast – Ben Pakulski And Mark Coles On Fat Loss and Transformations

Muscle Expert Podcast 014 - Ben Pakulski And Mark Coles are back at it again. Topic of the discussion revolves around the application of exercise in fat-loss and body transformation. Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: http://www.mi40nation.com If you don’t have iTunes, check it out here: [...]

By | 2016-12-21T15:00:15+00:00 June 25th, 2015|

012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading

The master, the creator of “Carb Backloading” John Kiefer on the NEWEST Muscle Expert Podcast – Itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Podcast 012- Muscle Expert Ben Pakulski & John Kiefer discuss carb backloading Highlights of the Podcast: -   Hormone regulation through carb backloading -   When is the [...]

By | 2016-10-18T13:34:57+00:00 October 7th, 2014|

I Did 18 Sets of One Arm Dumbbell Rows, And Here’s Why…

Muscle Expert Ben Pakulski & Dr Jacob Wilson Teach Workout Periodization for Muscle Growth An IFBB PRO and one of the worlds top researchers openly discuss all methods and mechanisms to maximizing muscle gains. Highlights of the Podcast: Periodization as a beginner, intermediate or advanced [...]

By | 2016-11-16T11:09:35+00:00 August 3rd, 2014|

004 Muscle Expert John Meadows & Ben Pakulski Discuss Tom Platz Leg Training

Today, John Meadows shares his once in a life time experience - being trained and coached by the legendary Tom Platz (AKA "The Golden Eagle", AKA "The Quadfather). Tom Platz was and is one of the most sought-after guest speakers in the world of bodybuilding, [...]

By | 2016-10-18T13:37:55+00:00 November 14th, 2013|

Scott Tousignant Interviews Ben Pakulski

One one one candid conversation as Scott Tousignant interviews Ben Pakulski. Scott Tousignan is a Certified Fitness Consultant and Elite Natural Bodybuilder with the UFE. Get ready for some serious knowledge bombs in this podcast with Scott. Here’s some of the things you will learn in [...]

By | 2016-10-18T13:37:56+00:00 November 1st, 2013|