139- Stop Lying to Yourself and Start Living Your Purpose with Kute Blackson

One of the thought leaders of our time, Kute Blackson, joins us today to share his story.  At a young age Kute found himself thrust into a familial role that he didn't see for himself.  Today Kute is an international speaker on self-love and [...]

By |2018-09-17T12:07:49+00:00September 17th, 2018|

138- Muscle Activation and the Nervous System with Greg Roskopf

Greg Roskopf the founder of Muscle Activation Techniques joins us today to discuss the role the neuro-musclular system plays in preventing injuries and performance. MAT is focused on hacking the nervous system to address muscular imbalances and relieve muscle pain. Ben and Greg discuss the benefits [...]

By |2018-09-13T09:32:20+00:00September 13th, 2018|

137- How to Optimize Health and Improve Aging Through Structured Water with Dr. Gerald Pollack

Dr. Gerald Pollack is one of the pioneers in the research of the fourth phase of water, a structuring of water that lands between liquid and solid. This fourth phase of water lives inside our cells and helps to keep our bodies negatively charged. Ben [...]

By |2018-09-11T15:01:33+00:00September 10th, 2018|

136- How to Protect Yourself from Environmental Pollution with Dr. David Carpenter

Joining us today is Dr. David Carpenter, one of the worlds leading researchers on environmental pollution and an environmental advocate.  Dr. Carpenter warns of the dangers of EMF pollution and upcoming 5G towers.  From there we dive into more traditional environmental pollution and how [...]

By |2018-09-06T08:32:37+00:00September 6th, 2018|

135- The Downside of Technology with Daniel Debaun

Daniel Debaun is a former telecommunications engineer who has shifted his focus to eliminating exposure to electromagnetic radiation caused by modern technology such as cellphones and wifi.  Daniel invented a product called Defendershield to help his family as well as others avoid dangerous EMFs.  [...]

By |2018-09-03T11:30:28+00:00September 3rd, 2018|

134- SuperLife through Super Foods with Darin Olien the Superfood Hunter

Darin Olien is a man of many hats, some would call him a biohacker or maybe a healthy living enthusiast, but most call him a super food hunter.  Darin has traveled the world in search of the most nutrient rich foods on the planet.  [...]

By |2018-08-30T09:12:48+00:00August 30th, 2018|

133- Detoxing your Life, Crushing Your Limitations and Owning Your Awesome with Drew Canole

Drew Canole, the founder of FitLife TV and Organifi joins us today to discuss his new book, You Be You, training under a shaman, and of course why he created Organifi. In this brief yet deep episode, Ben and Drew dive into how to detoxify [...]

By |2018-08-30T09:12:05+00:00August 27th, 2018|

132- The Oxygen Advantage, How Breathing Practices Can Change Your Mental and Physical State with Patrick McKeown

Breathing is the most reflexive movement in the body, but it doesn’t have to be. Our guest today, Patrick McKeown, is an expert in Buteyko breathing and the founder of the Oxygen Advantage. Patrick teaches us the benefits of nasal breathing and some great practices for [...]

By |2018-08-29T13:04:14+00:00August 23rd, 2018|

131- Optimizing Thyroid Function with Elle Russ of Primal Blueprint

Elle Russ is a woman of many hats. A creative writer, comedian and actor, Elle found herself in the middle of a health crisis while trying to maintain the ideal “actress body”. The root of that cause was a thyroid issue that took Elle over [...]

By |2018-08-23T08:41:47+00:00August 20th, 2018|

130- Nutrition Mastery, Carbs vs Fat with Dr. Layne Norton

Dr. Layne Norton joins us at the MI40 Gym to share from his wealth of nutrition knowledge. Dr. Norton and Ben jump right in discussing what its like to work on social media and Layne’s sometimes “abrasive” approach. From there the conversation moves to metabolic flexibility, [...]

By |2018-08-23T08:45:57+00:00August 16th, 2018|